Improving Focus: Why You Keep Switching Between Tasks and Hardly Anything Gets Finished

You jump from email to call to task, and by evening little is finished. Why that is procrastination, not a lack of focus, and what helps.

By imprUvement (@impruvement.bsky.social)
Published:

You keep switching between tasks because every task has a sticky spot, and the switch makes that discomfort vanish at once. That is procrastination, not a lack of focus. Hardly anything gets finished because you leave each task exactly where it got hard.

Read the full article: https://impruvement.com/blog/improving-focus-why-you-keep-switching-between-tasks